| September 2024 |
| Sun 8: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
64.93g |
|
126.38g |
|
-
|
-
|
| Sat 7: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
78.31g |
|
132.13g |
|
-
|
-
|
| Fri 6: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.60g |
|
150.01g |
|
-
|
-
|
| Thu 5: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
81.12g |
|
93.38g |
|
-
|
-
|
| Wed 4: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
75.65g |
|
90.37g |
|
-
|
-
|
| Tue 3: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
38.46g |
|
155.01g |
|
-
|
-
|
| Mon 2: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
27.55g |
|
108.24g |
|
-
|
-
|
| Sun 1: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
104.13g |
|
122.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
52.54g |
|
143.46g |
|
-
|
-
|
| Fri 30: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
57.39g |
|
113.51g |
|
-
|
-
|
| Thu 29: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
61.25g |
|
89.95g |
|
-
|
-
|
| Wed 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
49.32g |
|
140.76g |
|
-
|
-
|
| Tue 27: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
50.15g |
|
77.05g |
|
-
|
-
|
| Mon 26: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
60.34g |
|
90.17g |
|
-
|
-
|
| Sun 25: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
39.00g |
|
108.58g |
|
-
|
-
|
| Sat 24: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.96g |
|
83.35g |
|
-
|
-
|
| Fri 23: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.94g |
|
71.23g |
|
-
|
-
|
| Thu 22: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
53.78g |
|
125.11g |
|
-
|
-
|
| Wed 21: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
28.40g |
|
58.58g |
|
-
|
-
|
| Tue 20: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
84.70g |
|
126.98g |
|
-
|
-
|
