anuta.trush's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 10: 256 * 28%
Fat:
 
Prot:
 
Carbs:
7.18g
 
37.53g
 
10.99g
- -
October 2020
Fri 30: 478 * 53%
Fat:
 
Prot:
 
Carbs:
25.78g
 
12.39g
 
52.23g
- -
Sun 18: 78 * 9%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.42g
 
0.37g
- -
March 2020
Thu 5: 361 * 40%
Fat:
 
Prot:
 
Carbs:
16.99g
 
44.14g
 
5.27g
- -
Wed 4: 944 * 105%
Fat:
 
Prot:
 
Carbs:
70.42g
 
62.50g
 
14.41g
- -
February 2020
Fri 28: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.11g
 
0.51g
- -
Thu 13: 502 * 56%
Fat:
 
Prot:
 
Carbs:
31.48g
 
38.25g
 
15.03g
- -
Wed 12: 728 * 81%
Fat:
 
Prot:
 
Carbs:
61.85g
 
18.89g
 
23.56g
- -
Tue 11: 1259 * 140%
Fat:
 
Prot:
 
Carbs:
75.65g
 
102.43g
 
36.68g
- -
Mon 10: 910 * 101%
Fat:
 
Prot:
 
Carbs:
80.82g
 
43.05g
 
12.18g
- -
Sun 9: 1013 * 113%
Fat:
 
Prot:
 
Carbs:
82.60g
 
57.45g
 
12.84g
- -
Sat 8: 896 * 100%
Fat:
 
Prot:
 
Carbs:
62.07g
 
49.04g
 
33.60g
- -
Thu 6: 1097 * 122%
Fat:
 
Prot:
 
Carbs:
86.79g
 
66.48g
 
8.16g
- -
Wed 5: 669 * 74%
Fat:
 
Prot:
 
Carbs:
45.50g
 
54.43g
 
9.73g
- -
Tue 4: 573 * 41%
Fat:
 
Prot:
 
Carbs:
24.74g
 
63.11g
 
23.06g
- -
January 2020
Thu 30: 245 * 18%
Fat:
 
Prot:
 
Carbs:
12.33g
 
16.22g
 
16.12g
1443*  1198
Wed 29: - - 1351* -
Mon 27: 90 * 6%
Fat:
 
Prot:
 
Carbs:
1.75g
 
3.29g
 
15.09g
1365*  1275
Sun 26: 970 * 69%
Fat:
 
Prot:
 
Carbs:
60.20g
 
46.38g
 
59.03g
1367*  397
Fri 24: 489 * 35%
Fat:
 
Prot:
 
Carbs:
11.86g
 
14.11g
 
80.92g
1416*  927
Thu 23: 263 * 19%
Fat:
 
Prot:
 
Carbs:
3.95g
 
6.27g
 
50.25g
1336*  1073
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