| July 2020 |
| Thu 9: |
1211 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
37.55g |
|
185.74g |
|
-
|
-
|
| Wed 8: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
19.04g |
|
236.31g |
|
-
|
-
|
| Sun 5: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
70.07g |
|
242.93g |
|
-
|
-
|
| Sat 4: |
1438 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
30.28g |
|
259.13g |
|
-
|
-
|
| Fri 3: |
1429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
21.05g |
|
271.77g |
|
-
|
-
|
| Thu 2: |
1758 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
63.39g |
|
278.02g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
50.08g |
|
184.23g |
|
-
|
-
|
| Mon 22: |
1613 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
67.21g |
|
225.26g |
|
-
|
-
|
| Tue 16: |
1471 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
34.05g |
|
262.59g |
|
-
|
-
|
| Mon 15: |
1401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
29.94g |
|
210.39g |
|
-
|
-
|
| Fri 12: |
1375 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
52.93g |
|
224.22g |
|
-
|
-
|
| Tue 9: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
55.96g |
|
185.26g |
|
-
|
-
|
| Mon 8: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
45.38g |
|
165.69g |
|
-
|
-
|
| Wed 3: |
1267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
35.05g |
|
228.91g |
|
-
|
-
|
| Tue 2: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
34.21g |
|
223.82g |
|
-
|
-
|
| Mon 1: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
49.79g |
|
219.53g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1406 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
71.21g |
|
150.31g |
|
-
|
-
|
| Fri 29: |
1381 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.15g |
|
241.45g |
|
-
|
-
|
| Wed 27: |
1444 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
63.43g |
|
164.34g |
|
-
|
-
|
