| June 2022 |
| Sat 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
77.06g |
|
140.24g |
|
-
|
-
|
| Fri 17: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
61.92g |
|
185.81g |
|
-
|
-
|
| Thu 16: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
63.72g |
|
164.37g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
10.09g |
|
45.67g |
|
-
|
-
|
| Wed 13: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
60.91g |
|
161.31g |
|
-
|
-
|
| Tue 12: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
85.22g |
|
210.25g |
|
-
|
-
|
| Mon 11: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
51.18g |
|
127.41g |
|
-
|
-
|
| Sun 10: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
130.96g |
|
140.96g |
|
-
|
-
|
| Sat 9: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
70.58g |
|
183.31g |
|
-
|
-
|
| Fri 8: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
32.22g |
|
178.30g |
|
-
|
-
|
| Thu 7: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
83.84g |
|
155.67g |
|
-
|
-
|
| Wed 6: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
45.83g |
|
168.23g |
|
-
|
-
|
| Tue 5: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
31.67g |
|
158.13g |
|
-
|
-
|
| Mon 4: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
63.52g |
|
186.27g |
|
-
|
-
|
| Sun 3: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
60.84g |
|
195.95g |
|
-
|
-
|
| Sat 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
80.68g |
|
190.31g |
|
-
|
-
|
| Fri 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
81.01g |
|
181.33g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
56.42g |
|
127.87g |
|
-
|
-
|
| Wed 30: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
92.06g |
|
190.28g |
|
-
|
-
|
| Tue 29: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
45.46g |
|
181.41g |
|
-
|
-
|
