| May 2023 |
| Mon 15: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
46.12g |
|
106.59g |
|
-
|
-
|
| Thu 11: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
36.10g |
|
62.46g |
|
-
|
-
|
| Fri 5: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
15.03g |
|
36.80g |
|
-
|
-
|
| Thu 4: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
42.37g |
|
51.33g |
|
-
|
-
|
| Wed 3: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
101.04g |
|
165.60g |
|
-
|
-
|
| Tue 2: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
97.69g |
|
104.69g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
126.61g |
|
144.91g |
|
-
|
-
|
| Tue 25: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
82.11g |
|
153.25g |
|
-
|
-
|
| Mon 24: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
109.03g |
|
164.44g |
|
-
|
-
|
| Sun 23: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
66.70g |
|
115.23g |
|
-
|
-
|
| Fri 21: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
56.77g |
|
103.84g |
|
-
|
-
|
| Wed 19: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
52.40g |
|
57.34g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
49.09g |
|
74.17g |
|
-
|
-
|
| Wed 22: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
24.70g |
|
49.16g |
|
-
|
-
|
| Fri 3: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.61g |
|
67.66g |
|
-
|
-
|
| Thu 2: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
26.08g |
|
17.91g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
484 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
29.06g |
|
61.06g |
|
-
|
-
|
| Tue 21: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
43.53g |
|
47.13g |
|
-
|
-
|
| Fri 17: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
47.75g |
|
53.37g |
|
-
|
-
|
| Thu 16: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
94.81g |
|
114.23g |
|
-
|
-
|
