| March 2024 |
| Fri 22: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
43.82g |
|
65.80g |
|
-
|
-
|
| Thu 21: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
82.39g |
|
108.26g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
8.19g |
|
49.17g |
|
-
|
-
|
| Tue 3: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
49.85g |
|
40.90g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
16.61g |
|
39.96g |
|
-
|
-
|
| Wed 6: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
22.77g |
|
57.38g |
|
-
|
-
|
| Tue 5: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
48.46g |
|
129.80g |
|
969*
|
 251
|
| Mon 4: |
1281 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
83.20g |
|
111.65g |
|
775*
|
506
|
| August 2023 |
| Thu 24: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
93.64g |
|
171.02g |
|
930*
|
691
|
| Wed 23: |
-
|
-
|
|
98*
|
-
|
| Tue 22: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
83.05g |
|
99.78g |
|
641*
|
798
|
| Mon 21: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
94.77g |
|
122.06g |
|
542*
|
734
|
| Sun 20: |
2073 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
108.73g |
|
158.07g |
|
305*
|
1768
|
| Fri 18: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
20.20g |
|
37.80g |
|
-
|
-
|
| Thu 17: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
95.18g |
|
103.79g |
|
-
|
-
|
| Tue 15: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
41.16g |
|
15.04g |
|
-
|
-
|
| Mon 14: |
1294 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
86.27g |
|
94.33g |
|
942*
|
352
|
| June 2023 |
| Sat 3: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
38.88g |
|
0.86g |
|
-
|
-
|
| Thu 1: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
39.00g |
|
50.47g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
45.66g |
|
45.60g |
|
-
|
-
|
