| May 2023 |
| Thu 18: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
17.22g |
|
15.03g |
|
-
|
-
|
| Mon 15: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
60.41g |
|
12.04g |
|
-
|
-
|
| Sun 14: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
11.30g |
|
19.19g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
20.17g |
|
38.03g |
|
-
|
-
|
| Thu 16: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.07g |
|
38.49g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
54.02g |
|
-
|
-
|
| Wed 15: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
8.10g |
|
15.90g |
|
-
|
-
|
| Sat 11: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
18.77g |
|
34.28g |
|
-
|
-
|
| Wed 8: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
41.90g |
|
55.27g |
|
-
|
-
|
| Tue 7: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
104.58g |
|
119.92g |
|
-
|
-
|
| Mon 6: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
68.08g |
|
59.55g |
|
-
|
-
|
| Sun 5: |
891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
83.37g |
|
68.11g |
|
-
|
-
|
| Sat 4: |
305 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
35.91g |
|
21.10g |
|
-
|
-
|
| Fri 3: |
848 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
58.69g |
|
98.82g |
|
-
|
-
|
| Thu 2: |
512 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
33.91g |
|
26.21g |
|
-
|
-
|
| Wed 1: |
500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
41.65g |
|
43.33g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
57.56g |
|
83.93g |
|
-
|
-
|
| Sun 29: |
568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
35.38g |
|
33.83g |
|
-
|
-
|
| Fri 27: |
632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
48.17g |
|
32.64g |
|
-
|
-
|
| Thu 26: |
315 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
34.47g |
|
20.49g |
|
-
|
-
|
