| September 2024 |
| Mon 16: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
66.77g |
|
175.39g |
|
-
|
-
|
| Sun 15: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
81.05g |
|
113.09g |
|
-
|
-
|
| Sat 14: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
97.82g |
|
198.17g |
|
-
|
-
|
| Fri 13: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
72.48g |
|
184.32g |
|
-
|
-
|
| Thu 12: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
50.64g |
|
281.01g |
|
-
|
-
|
| Wed 11: |
1974 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
46.35g |
|
354.87g |
|
-
|
-
|
| Mon 9: |
723 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
33.61g |
|
102.47g |
|
-
|
-
|
| Sat 7: |
805 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
37.47g |
|
89.29g |
|
-
|
-
|
| Fri 6: |
972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
22.79g |
|
143.74g |
|
-
|
-
|
| Thu 5: |
1762 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
88.48g |
|
221.37g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
12.77g |
|
90.69g |
|
-
|
-
|
| Mon 22: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
64.67g |
|
237.86g |
|
-
|
-
|
| Thu 11: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
28.25g |
|
93.52g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.62g |
|
38.19g |
|
-
|
-
|
| Sat 18: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
34.35g |
|
137.58g |
|
-
|
-
|
| Fri 17: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
8.29g |
|
35.42g |
|
-
|
-
|
| Thu 16: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
18.28g |
|
118.68g |
|
-
|
-
|
| Wed 15: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
59.49g |
|
280.69g |
|
-
|
-
|
| Tue 14: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
61.42g |
|
224.60g |
|
-
|
-
|
| Mon 13: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
50.60g |
|
284.57g |
|
-
|
-
|
