| February 2020 |
| Mon 3: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
4.31g |
|
11.88g |
|
-
|
-
|
| Sat 1: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
46.94g |
|
136.77g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
73.29g |
|
185.48g |
|
-
|
-
|
| Thu 30: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
64.81g |
|
150.59g |
|
-
|
-
|
| Wed 29: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
40.50g |
|
95.68g |
|
-
|
-
|
| Tue 28: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
73.75g |
|
185.85g |
|
-
|
-
|
| Mon 27: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
30.64g |
|
152.28g |
|
-
|
-
|
| Sun 26: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
85.66g |
|
136.36g |
|
-
|
-
|
| Sat 25: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
36.97g |
|
77.16g |
|
-
|
-
|
| Fri 24: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
60.82g |
|
121.88g |
|
-
|
-
|
| Thu 23: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
77.33g |
|
190.18g |
|
-
|
-
|
| Wed 22: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
43.06g |
|
161.20g |
|
-
|
-
|
| Tue 21: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
42.09g |
|
175.84g |
|
-
|
-
|
| Mon 20: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
37.09g |
|
182.03g |
|
-
|
-
|
| Sun 19: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
68.42g |
|
173.93g |
|
-
|
-
|
| Sat 18: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
54.90g |
|
121.30g |
|
-
|
-
|
| Fri 17: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
71.52g |
|
126.06g |
|
-
|
-
|
| Thu 16: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
57.04g |
|
124.18g |
|
-
|
-
|
| Wed 15: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
68.33g |
|
115.52g |
|
-
|
-
|
| Tue 14: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
61.83g |
|
157.33g |
|
1694*
|
 305
|
