Gulvir@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 660 * 41%
Fat:
 
Prot:
 
Carbs:
20.06g
 
19.21g
 
107.62g
- -
Thu 30: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
87.98g
 
37.94g
 
146.29g
- -
Wed 29: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
59.95g
 
59.84g
 
107.48g
- -
February 2024
Tue 6: 690 * 43%
Fat:
 
Prot:
 
Carbs:
25.76g
 
17.74g
 
99.94g
- -
January 2024
Tue 30: 1887 * 118%
Fat:
 
Prot:
 
Carbs:
109.70g
 
129.83g
 
91.34g
- -
Tue 16: 585 * 37%
Fat:
 
Prot:
 
Carbs:
26.70g
 
44.19g
 
41.71g
- -
Sun 14: 516 * 32%
Fat:
 
Prot:
 
Carbs:
35.43g
 
11.42g
 
45.73g
- -
Sat 13: 1654 * 103%
Fat:
 
Prot:
 
Carbs:
83.06g
 
125.72g
 
94.85g
- -
Fri 12: 589 * 37%
Fat:
 
Prot:
 
Carbs:
27.23g
 
41.57g
 
44.02g
- -
Thu 11: 764 * 48%
Fat:
 
Prot:
 
Carbs:
27.28g
 
39.21g
 
91.88g
- -
Wed 10: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
56.24g
 
88.68g
 
94.74g
- -
December 2023
Sat 2: 401 * 25%
Fat:
 
Prot:
 
Carbs:
13.39g
 
15.96g
 
53.36g
- -
November 2023
Fri 24: 544 * 34%
Fat:
 
Prot:
 
Carbs:
20.13g
 
21.86g
 
71.05g
- -
Thu 23: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
52.65g
 
68.63g
 
99.17g
- -
Thu 16: 1436 * 90%
Fat:
 
Prot:
 
Carbs:
71.28g
 
107.80g
 
92.23g
- -
Sat 11: 651 * 41%
Fat:
 
Prot:
 
Carbs:
24.58g
 
36.55g
 
70.14g
- -
Fri 10: 675 * 42%
Fat:
 
Prot:
 
Carbs:
43.26g
 
35.00g
 
36.53g
- -
Wed 8: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
82.81g
 
85.28g
 
71.13g
- -
Mon 6: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
56.68g
 
77.84g
 
110.30g
- -
Sun 5: 967 * 60%
Fat:
 
Prot:
 
Carbs:
51.27g
 
57.29g
 
71.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.