| November 2023 |
| Thu 9: |
821 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
31.73g |
|
117.92g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
2.36g |
|
55.06g |
|
-
|
-
|
| Thu 1: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
33.16g |
|
173.12g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
737 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
26.40g |
|
81.25g |
|
-
|
-
|
| Mon 29: |
539 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
23.01g |
|
69.91g |
|
-
|
-
|
| Sun 28: |
1136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
41.00g |
|
157.64g |
|
-
|
-
|
| Sat 27: |
1240 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
76.47g |
|
150.38g |
|
-
|
-
|
| Fri 26: |
984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
55.69g |
|
133.41g |
|
-
|
-
|
| Thu 25: |
1464 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
81.28g |
|
194.88g |
|
-
|
-
|
| Wed 24: |
1379 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
70.15g |
|
174.79g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
856 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
21.58g |
|
148.44g |
|
-
|
-
|
| Thu 19: |
1179 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
41.27g |
|
144.35g |
|
-
|
-
|
| Wed 18: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.64g |
|
20.59g |
|
-
|
-
|
| Mon 5: |
1322 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
55.60g |
|
157.91g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1639 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
73.56g |
|
155.60g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.98g |
|
21.90g |
|
-
|
-
|
| Thu 21: |
792 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
29.59g |
|
132.23g |
|
-
|
-
|
| Wed 20: |
1504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
59.48g |
|
209.96g |
|
-
|
-
|
| Tue 19: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
52.15g |
|
166.75g |
|
-
|
-
|
