| April 2024 |
| Sun 21: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
16.90g |
|
33.10g |
|
-
|
-
|
| Tue 16: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.80g |
|
35.60g |
|
2067*
|
 1830
|
| February 2023 |
| Thu 9: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
21.65g |
|
20.28g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
10.38g |
|
14.76g |
|
-
|
-
|
| Thu 2: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
33.90g |
|
82.20g |
|
-
|
-
|
| Wed 1: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.30g |
|
34.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
33.12g |
|
44.46g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
17.01g |
|
36.72g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
10.86g |
|
26.05g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| Thu 7: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
30.15g |
|
50.06g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| Tue 3: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.04g |
|
0.43g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
36.62g |
|
62.87g |
|
-
|
-
|
| Wed 14: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
15.79g |
|
18.73g |
|
-
|
-
|
| Tue 13: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
35.00g |
|
74.60g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
32.94g |
|
29.72g |
|
-
|
-
|
| Mon 10: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
32.74g |
|
40.93g |
|
-
|
-
|
| Fri 7: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
14.49g |
|
21.24g |
|
-
|
-
|
| Thu 6: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
33.72g |
|
26.40g |
|
-
|
-
|
