| March 2022 |
| Wed 16: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
18.04g |
|
32.82g |
|
-
|
-
|
| Tue 15: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
51.34g |
|
194.10g |
|
-
|
-
|
| Mon 14: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
43.69g |
|
193.71g |
|
-
|
-
|
| Sun 13: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
30.48g |
|
151.76g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
23.80g |
|
85.67g |
|
-
|
-
|
| Mon 26: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
32.42g |
|
74.05g |
|
-
|
-
|
| Sun 25: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
8.53g |
|
43.54g |
|
-
|
-
|
| Sat 24: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
23.03g |
|
75.87g |
|
-
|
-
|
| Fri 23: |
1637 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
77.44g |
|
191.05g |
|
-
|
-
|
| Thu 22: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
45.68g |
|
151.60g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
10.09g |
|
47.88g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
22.63g |
|
105.91g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.34g |
|
56.74g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
8.44g |
|
41.41g |
|
-
|
-
|
| Fri 13: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
41.08g |
|
196.08g |
|
-
|
-
|
| Thu 12: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
6.59g |
|
75.71g |
|
-
|
-
|
| Mon 9: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
35.48g |
|
138.61g |
|
-
|
-
|
| Sun 8: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
37.57g |
|
72.00g |
|
-
|
-
|
| Sat 7: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
24.56g |
|
52.90g |
|
-
|
-
|
| Fri 6: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
51.77g |
|
195.56g |
|
-
|
-
|
