| August 2022 |
| Mon 8: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
64.66g |
|
53.69g |
|
-
|
-
|
| Thu 4: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
5.52g |
|
10.16g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
27.60g |
|
62.90g |
|
-
|
-
|
| Sun 24: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
9.48g |
|
18.45g |
|
-
|
-
|
| Sat 23: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
59.46g |
|
81.61g |
|
-
|
-
|
| Fri 22: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
17.27g |
|
2.12g |
|
-
|
-
|
| Wed 20: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.99g |
|
68.64g |
|
-
|
-
|
| Tue 19: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
38.35g |
|
80.42g |
|
-
|
-
|
| Mon 18: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
77.57g |
|
76.27g |
|
-
|
-
|
| Sun 17: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
65.00g |
|
119.28g |
|
-
|
-
|
| Sat 16: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
70.27g |
|
63.68g |
|
-
|
-
|
| Fri 15: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
49.84g |
|
192.68g |
|
-
|
-
|
| Thu 14: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
39.81g |
|
125.97g |
|
-
|
-
|
| Wed 13: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
58.20g |
|
68.88g |
|
-
|
-
|
| Tue 12: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
39.75g |
|
78.20g |
|
-
|
-
|
| Mon 11: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
56.62g |
|
105.76g |
|
-
|
-
|
| Sun 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
63.24g |
|
105.51g |
|
-
|
-
|
| Sat 9: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
105.89g |
|
97.71g |
|
-
|
-
|
| Fri 8: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
87.23g |
|
56.51g |
|
-
|
-
|
| Thu 7: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
54.48g |
|
97.91g |
|
-
|
-
|
