| September 2023 |
| Mon 4: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
23.41g |
|
7.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
82.10g |
|
24.67g |
|
-
|
-
|
| Wed 30: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
78.01g |
|
14.02g |
|
-
|
-
|
| Mon 28: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
121.91g |
|
4.37g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
60.57g |
|
25.73g |
|
-
|
-
|
| Tue 25: |
995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
79.42g |
|
17.21g |
|
-
|
-
|
| Mon 24: |
709 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
69.84g |
|
36.51g |
|
-
|
-
|
| Sun 23: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
67.87g |
|
44.78g |
|
-
|
-
|
| Sat 22: |
1112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
107.89g |
|
17.62g |
|
-
|
-
|
| Tue 18: |
462 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
48.48g |
|
3.65g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
44.15g |
|
25.25g |
|
-
|
-
|
| Wed 11: |
1140 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
89.63g |
|
49.48g |
|
-
|
-
|
| Tue 10: |
1411 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
89.39g |
|
59.82g |
|
-
|
-
|
| Mon 9: |
1013 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
100.25g |
|
44.64g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
78.70g |
|
6.60g |
|
-
|
-
|
| Sat 10: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
111.43g |
|
63.86g |
|
-
|
-
|
| Fri 9: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
107.13g |
|
29.14g |
|
-
|
-
|
| Thu 8: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
125.51g |
|
37.05g |
|
-
|
-
|
| Wed 7: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
81.69g |
|
15.42g |
|
-
|
-
|
| Tue 6: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
94.57g |
|
23.54g |
|
-
|
-
|
