| October 2023 |
| Fri 20: |
2384 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
148.23g |
|
209.33g |
|
39.05g |
|
-
|
-
|
| Mon 16: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.22g |
|
100.67g |
|
0.99g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
28.35g |
|
0.00g |
|
-
|
-
|
| Sat 23: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
83.06g |
|
23.13g |
|
-
|
-
|
| Wed 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
21.39g |
|
11.32g |
|
-
|
-
|
| Mon 4: |
2574 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
189.35g |
|
88.43g |
|
35.19g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
18.16g |
|
26.77g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
62.33g |
|
81.11g |
|
-
|
-
|
| Thu 27: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
70.86g |
|
118.10g |
|
-
|
-
|
| Wed 26: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
124.26g |
|
104.80g |
|
-
|
-
|
| Tue 25: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
92.09g |
|
79.46g |
|
-
|
-
|
| Mon 24: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
59.30g |
|
66.95g |
|
-
|
-
|
| Fri 14: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
72.15g |
|
76.65g |
|
-
|
-
|
| Thu 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
86.01g |
|
80.72g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
9.04g |
|
15.63g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
102*
|
-
|
| Sat 30: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
37.64g |
|
173.82g |
|
105*
|
 898
|
| Fri 29: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
61.44g |
|
41.10g |
|
100*
|
605
|
| Thu 28: |
-
|
-
|
|
112*
|
-
|
| Wed 27: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
95.24g |
|
93.87g |
|
140*
|
978
|
| Tue 26: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
84.62g |
|
205.15g |
|
134*
|
1398
|
| Mon 25: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
75.29g |
|
75.16g |
|
95*
|
820
|
