| October 2020 |
| Tue 27: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
30.86g |
|
108.52g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
-
|
-
|
|
1450*
|
-
|
| August 2020 |
| Mon 24: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
12.62g |
|
8.58g |
|
1577*
|
 1446
|
| Tue 18: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
30.90g |
|
46.77g |
|
-
|
-
|
| Mon 17: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
23.36g |
|
39.15g |
|
-
|
-
|
| Sat 15: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
29.91g |
|
73.90g |
|
1530*
|
1010
|
| Wed 12: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
25.62g |
|
34.31g |
|
1454*
|
1099
|
| Tue 11: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
28.20g |
|
71.39g |
|
-
|
-
|
| Sun 9: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
21.83g |
|
49.90g |
|
-
|
-
|
| Wed 5: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
18.67g |
|
60.29g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
-
|
-
|
|
1407*
|
-
|
| Tue 28: |
-
|
-
|
|
1538*
|
-
|
| June 2020 |
| Fri 26: |
-
|
-
|
|
3023*
|
-
|
| Wed 17: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
16.93g |
|
23.49g |
|
-
|
-
|
| Sun 7: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
19.16g |
|
61.96g |
|
-
|
-
|
| Tue 2: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
20.92g |
|
60.60g |
|
-
|
-
|
| Mon 1: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
22.67g |
|
63.98g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.42g |
|
65.58g |
|
1865*
|
1315
|
| Sat 30: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
27.42g |
|
55.16g |
|
1601*
|
1043
|
| March 2020 |
| Mon 2: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
38.75g |
|
52.75g |
|
-
|
-
|
| Sun 1: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
25.95g |
|
17.27g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
23.59g |
|
6.04g |
|
-
|
-
|
| Sat 22: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.05g |
|
20.47g |
|
1382*
|
1191
|
| Fri 21: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
18.28g |
|
41.35g |
|
-
|
-
|
