fitrycinta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 13: 751 * 44%
Fat:
 
Prot:
 
Carbs:
20.83g
 
27.70g
 
110.66g
- -
Thu 12: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
38.96g
 
92.83g
 
172.26g
- -
Wed 11: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
39.51g
 
70.22g
 
184.60g
- -
Tue 10: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
30.62g
 
64.44g
 
240.59g
- -
Mon 9: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
51.44g
 
108.43g
 
192.11g
- -
Sun 8: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
54.76g
 
57.62g
 
167.46g
- -
Sat 7: 2728 * 160%
Fat:
 
Prot:
 
Carbs:
70.45g
 
106.38g
 
454.94g
- -
Fri 6: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
47.19g
 
100.96g
 
218.52g
- -
Thu 5: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
54.62g
 
89.89g
 
232.62g
- -
Wed 4: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
48.51g
 
91.72g
 
230.57g
- -
Tue 3: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
59.10g
 
86.32g
 
220.94g
- -
Mon 2: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
52.63g
 
82.54g
 
240.40g
- -
Sun 1: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
49.03g
 
95.16g
 
233.81g
- -
February 2020
Sat 29: 1644 * 96%
Fat:
 
Prot:
 
Carbs:
61.62g
 
86.13g
 
193.10g
- -
Fri 28: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
52.24g
 
89.87g
 
185.47g
- -
Thu 27: 2023 * 119%
Fat:
 
Prot:
 
Carbs:
52.26g
 
122.77g
 
276.35g
- -
Wed 26: 1627 * 95%
Fat:
 
Prot:
 
Carbs:
74.21g
 
79.83g
 
169.96g
- -
Tue 25: 957 * 56%
Fat:
 
Prot:
 
Carbs:
22.18g
 
72.19g
 
135.37g
- -
Mon 24: 2124 * 125%
Fat:
 
Prot:
 
Carbs:
83.70g
 
117.75g
 
253.73g
- -
Sun 23: 1887 * 111%
Fat:
 
Prot:
 
Carbs:
50.33g
 
117.47g
 
253.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.