| May 2022 |
| Thu 26: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
57.06g |
|
166.82g |
|
-
|
-
|
| Wed 25: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
69.66g |
|
293.20g |
|
-
|
-
|
| Tue 24: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
43.09g |
|
230.15g |
|
-
|
-
|
| Sat 21: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
23.40g |
|
46.10g |
|
-
|
-
|
| Thu 19: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
27.34g |
|
157.42g |
|
-
|
-
|
| Tue 17: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
26.68g |
|
102.53g |
|
-
|
-
|
| Mon 16: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.51g |
|
93.73g |
|
-
|
-
|
| Sun 15: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
69.79g |
|
142.42g |
|
-
|
-
|
| Sat 14: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
37.25g |
|
131.92g |
|
2955*
|
 1730
|
| Fri 13: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
60.95g |
|
176.91g |
|
-
|
-
|
| Thu 12: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
12.95g |
|
104.37g |
|
-
|
-
|
| Tue 10: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
40.64g |
|
85.60g |
|
-
|
-
|
| Mon 9: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
17.05g |
|
157.38g |
|
-
|
-
|
| Sun 8: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
80.23g |
|
200.47g |
|
-
|
-
|
| Tue 3: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
66.98g |
|
173.01g |
|
-
|
-
|
| Sun 1: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
32.81g |
|
141.69g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
34.65g |
|
119.42g |
|
-
|
-
|
| Wed 27: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
82.67g |
|
177.30g |
|
-
|
-
|
| Tue 26: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
31.92g |
|
216.55g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
51.96g |
|
40.51g |
|
-
|
-
|
