| June 2024 |
| Tue 25: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
44.89g |
|
25.55g |
|
-
|
-
|
| Mon 24: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
65.57g |
|
72.89g |
|
-
|
-
|
| Sat 22: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
65.16g |
|
34.77g |
|
-
|
-
|
| Fri 21: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.82g |
|
20.74g |
|
-
|
-
|
| Thu 20: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
39.53g |
|
79.51g |
|
-
|
-
|
| Wed 19: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
95.74g |
|
125.61g |
|
-
|
-
|
| Tue 18: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
50.50g |
|
44.35g |
|
-
|
-
|
| Mon 17: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
64.15g |
|
51.01g |
|
-
|
-
|
| Sun 16: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
94.29g |
|
108.32g |
|
-
|
-
|
| Fri 14: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
53.57g |
|
100.52g |
|
-
|
-
|
| Thu 13: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
50.03g |
|
63.02g |
|
-
|
-
|
| Wed 12: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
65.28g |
|
61.31g |
|
-
|
-
|
| Tue 11: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
43.24g |
|
21.08g |
|
-
|
-
|
| Sun 9: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
58.34g |
|
107.80g |
|
-
|
-
|
| Fri 7: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
65.90g |
|
59.55g |
|
-
|
-
|
| Thu 6: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
82.34g |
|
84.49g |
|
-
|
-
|
| Wed 5: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
81.51g |
|
116.65g |
|
-
|
-
|
| Tue 4: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
66.49g |
|
46.78g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
19.80g |
|
14.79g |
|
-
|
-
|
| Fri 3: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
50.65g |
|
56.16g |
|
-
|
-
|
