| April 2024 |
| Sat 27: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.25g |
|
50.50g |
|
-
|
-
|
| Tue 23: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.20g |
|
20.70g |
|
-
|
-
|
| Mon 15: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
8.47g |
|
1.37g |
|
-
|
-
|
| Sun 14: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.16g |
|
8.84g |
|
-
|
-
|
| Thu 11: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
11.84g |
|
26.69g |
|
-
|
-
|
| Mon 8: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
23.99g |
|
52.93g |
|
-
|
-
|
| Sun 7: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
3.44g |
|
23.89g |
|
-
|
-
|
| Fri 5: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
19.99g |
|
22.89g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.44g |
|
22.44g |
|
-
|
-
|
| Sun 24: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
20.41g |
|
14.12g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
4077 *
|
255%
|
Fat: |
|
Prot: |
|
Carbs: |
316.20g |
|
49.65g |
|
292.85g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
18.91g |
|
16.15g |
|
-
|
-
|
| Sat 10: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
16.38g |
|
21.52g |
|
-
|
-
|
| Thu 4: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
50.40g |
|
172.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
10.46g |
|
17.52g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
45.35g |
|
62.95g |
|
-
|
-
|
| Sun 9: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
18.63g |
|
32.91g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
60.97g |
|
46.15g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
11.41g |
|
48.17g |
|
-
|
-
|
