| July 2024 |
| Sat 20: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
28.69g |
|
29.42g |
|
-
|
-
|
| Fri 19: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
22.86g |
|
79.56g |
|
-
|
-
|
| Wed 17: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
49.08g |
|
12.75g |
|
-
|
-
|
| Tue 16: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
56.84g |
|
112.16g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
11.19g |
|
55.74g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.76g |
|
20.67g |
|
-
|
-
|
| Sat 27: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
45.66g |
|
31.20g |
|
-
|
-
|
| Mon 22: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
33.01g |
|
7.40g |
|
-
|
-
|
| Sun 21: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.80g |
|
24.00g |
|
-
|
-
|
| Sat 20: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
19.98g |
|
53.28g |
|
-
|
-
|
| Fri 19: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
81.22g |
|
125.12g |
|
-
|
-
|
| Thu 18: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
29.67g |
|
23.03g |
|
-
|
-
|
| Wed 17: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
66.97g |
|
83.52g |
|
-
|
-
|
| Tue 16: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
75.22g |
|
109.26g |
|
-
|
-
|
| Mon 15: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
93.77g |
|
136.06g |
|
-
|
-
|
| Mon 1: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
29.41g |
|
58.81g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.15g |
|
49.68g |
|
-
|
-
|
| Sun 17: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
96.98g |
|
102.00g |
|
-
|
-
|
| Sat 16: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
66.97g |
|
58.62g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
79.99g |
|
167.68g |
|
-
|
-
|
