| January 2024 |
| Fri 12: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
40.32g |
|
195.83g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
64.39g |
|
74.72g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
50.19g |
|
70.60g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
10.46g |
|
44.64g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
10.46g |
|
44.64g |
|
-
|
-
|
| Wed 12: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Mon 10: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
55.05g |
|
104.81g |
|
-
|
-
|
| Sat 8: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
49.26g |
|
109.96g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
2475 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
88.31g |
|
361.13g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
52.79g |
|
216.60g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.05g |
|
98.56g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
55.72g |
|
103.32g |
|
-
|
-
|
| Tue 23: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
57.62g |
|
148.15g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Mon 10: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
22.78g |
|
50.91g |
|
-
|
-
|
| Fri 7: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
54.84g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
32.72g |
|
105.11g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
28.75g |
|
46.30g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
70.10g |
|
107.74g |
|
2569*
|
 1438
|
