| June 2024 |
| Fri 7: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
4.26g |
|
24.20g |
|
-
|
-
|
| Tue 4: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
37.96g |
|
202.37g |
|
-
|
-
|
| Mon 3: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
53.17g |
|
103.71g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.56g |
|
16.16g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
5.48g |
|
60.63g |
|
-
|
-
|
| Wed 20: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
16.25g |
|
19.66g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
27.48g |
|
91.24g |
|
-
|
-
|
| Fri 23: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
36.16g |
|
109.67g |
|
-
|
-
|
| Thu 22: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
24.88g |
|
110.83g |
|
-
|
-
|
| Wed 21: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
51.94g |
|
123.14g |
|
-
|
-
|
| Tue 20: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
33.84g |
|
130.28g |
|
-
|
-
|
| Mon 19: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
54.94g |
|
138.13g |
|
2216*
|
 1087
|
| Sun 18: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.91g |
|
22.94g |
|
2062*
|
1888
|
| January 2024 |
| Fri 26: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
34.00g |
|
3.00g |
|
-
|
-
|
| Wed 17: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.77g |
|
34.82g |
|
-
|
-
|
| Tue 16: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
86.46g |
|
171.04g |
|
-
|
-
|
| Mon 15: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.77g |
|
32.02g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
26.48g |
|
30.50g |
|
2147*
|
1705
|
| Mon 4: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.40g |
|
16.89g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
40.98g |
|
57.32g |
|
-
|
-
|
