| January 2020 |
| Thu 23: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
24.96g |
|
55.57g |
|
-
|
-
|
| Wed 22: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
53.63g |
|
132.16g |
|
-
|
-
|
| Tue 21: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
46.71g |
|
153.90g |
|
-
|
-
|
| Mon 20: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
33.33g |
|
161.84g |
|
1675*
|
 453
|
| Sun 19: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
38.43g |
|
215.71g |
|
-
|
-
|
| Sat 18: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
41.77g |
|
198.78g |
|
-
|
-
|
| Fri 17: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
51.61g |
|
206.41g |
|
-
|
-
|
| Thu 16: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
25.87g |
|
139.20g |
|
-
|
-
|
| Wed 15: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.51g |
|
154.34g |
|
-
|
-
|
| Tue 14: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
22.30g |
|
64.58g |
|
-
|
-
|
| Mon 13: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
44.06g |
|
126.47g |
|
-
|
-
|
| Sat 11: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
56.84g |
|
240.05g |
|
1535*
|
 29
|
| Fri 10: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
50.65g |
|
191.28g |
|
-
|
-
|
