| August 2023 |
| Sun 27: |
-
|
-
|
|
1191*
|
-
|
| July 2023 |
| Thu 13: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
20.92g |
|
29.13g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
38.47g |
|
1.73g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
47.00g |
|
65.68g |
|
-
|
-
|
| Sat 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
48.65g |
|
106.10g |
|
-
|
-
|
| Fri 26: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
81.81g |
|
84.32g |
|
-
|
-
|
| Thu 25: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
70.26g |
|
104.51g |
|
-
|
-
|
| Wed 24: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
78.36g |
|
122.74g |
|
-
|
-
|
| Tue 23: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
63.89g |
|
143.89g |
|
-
|
-
|
| Mon 22: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
103.19g |
|
107.75g |
|
-
|
-
|
| Sun 21: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
74.91g |
|
45.60g |
|
-
|
-
|
| Sat 20: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
60.36g |
|
94.11g |
|
-
|
-
|
| Fri 19: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
88.34g |
|
96.49g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
112.21g |
|
139.83g |
|
-
|
-
|
| Wed 22: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
56.72g |
|
75.02g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
57.96g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
10.95g |
|
50.16g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.82g |
|
112.75g |
|
-
|
-
|
| Wed 9: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
42.59g |
|
74.14g |
|
-
|
-
|
| Mon 7: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
24.90g |
|
47.15g |
|
-
|
-
|
