| February 2024 |
| Sun 4: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
15.40g |
|
81.68g |
|
-
|
-
|
| Sat 3: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
82.74g |
|
115.70g |
|
-
|
-
|
| Fri 2: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
45.57g |
|
71.70g |
|
-
|
-
|
| Thu 1: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
64.05g |
|
139.78g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
54.26g |
|
100.11g |
|
-
|
-
|
| Tue 30: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
45.41g |
|
148.40g |
|
-
|
-
|
| Mon 29: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
45.57g |
|
124.24g |
|
-
|
-
|
| Sun 28: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
68.07g |
|
211.17g |
|
-
|
-
|
| Sat 27: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
59.60g |
|
181.01g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
15.32g |
|
91.50g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
81.72g |
|
189.70g |
|
1954*
|
 646
|
| Thu 28: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
76.54g |
|
262.94g |
|
-
|
-
|
| Wed 27: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
66.60g |
|
183.90g |
|
-
|
-
|
| Tue 26: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
41.93g |
|
197.12g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
9.98g |
|
45.33g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
10.41g |
|
55.94g |
|
-
|
-
|
| Mon 17: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
32.83g |
|
145.74g |
|
-
|
-
|
| Sat 8: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
17.39g |
|
22.87g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
95.77g |
|
142.74g |
|
-
|
-
|
| Fri 9: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
88.45g |
|
212.86g |
|
-
|
-
|
