| June 2024 |
| Sun 16: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.00g |
|
36.54g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.63g |
|
94.86g |
|
-
|
-
|
| Tue 14: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
5.02g |
|
34.23g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
43.71g |
|
143.17g |
|
-
|
-
|
| Thu 13: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Tue 11: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
57.10g |
|
187.16g |
|
-
|
-
|
| Sat 8: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
10.53g |
|
49.36g |
|
-
|
-
|
| Fri 7: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
84.47g |
|
92.56g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.44g |
|
28.85g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
2.92g |
|
27.15g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
36.46g |
|
52.50g |
|
-
|
-
|
| Wed 23: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
55.94g |
|
117.73g |
|
-
|
-
|
| Tue 22: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
78.77g |
|
171.40g |
|
-
|
-
|
| Mon 21: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
46.15g |
|
84.23g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
4.74g |
|
15.97g |
|
-
|
-
|
| Sat 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
10.51g |
|
99.37g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.10g |
|
34.79g |
|
-
|
-
|
| Fri 18: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
21.33g |
|
42.21g |
|
-
|
-
|
| Wed 16: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
7.18g |
|
31.34g |
|
-
|
-
|
| Tue 15: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
29.25g |
|
75.59g |
|
-
|
-
|
