| April 2021 |
| Wed 21: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
122.18g |
|
150.86g |
|
-
|
-
|
| Tue 20: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
143.42g |
|
199.34g |
|
-
|
-
|
| Mon 19: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
87.00g |
|
190.06g |
|
-
|
-
|
| Sun 18: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
92.43g |
|
190.89g |
|
3166*
|
 1581
|
| Sat 17: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
101.06g |
|
169.01g |
|
-
|
-
|
| Fri 16: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
100.76g |
|
161.51g |
|
-
|
-
|
| Thu 15: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
86.45g |
|
193.66g |
|
-
|
-
|
| Wed 14: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
128.94g |
|
181.38g |
|
-
|
-
|
| Tue 13: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
128.94g |
|
181.38g |
|
-
|
-
|
| Mon 12: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
85.60g |
|
108.00g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
124.26g |
|
126.05g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
71.09g |
|
152.78g |
|
-
|
-
|
| Sun 22: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
191.99g |
|
122.03g |
|
-
|
-
|
| Sat 21: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
181.25g |
|
203.59g |
|
-
|
-
|
| Fri 20: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
200.95g |
|
83.46g |
|
-
|
-
|
| Thu 19: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
122.67g |
|
90.87g |
|
-
|
-
|
| Wed 18: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
244.97g |
|
66.45g |
|
-
|
-
|
| Tue 17: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
217.09g |
|
97.69g |
|
-
|
-
|
| Mon 16: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
235.73g |
|
125.93g |
|
-
|
-
|
| Sat 14: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
266.99g |
|
100.94g |
|
-
|
-
|
