| July 2024 |
| Mon 1: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
11.01g |
|
36.20g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
62.33g |
|
119.66g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
38.00g |
|
10.54g |
|
-
|
-
|
| Sun 26: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
104.41g |
|
118.78g |
|
-
|
-
|
| Sat 25: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
88.16g |
|
151.30g |
|
-
|
-
|
| Fri 17: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.80g |
|
4.80g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
2841*
|
-
|
| March 2024 |
| Sun 17: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
157.60g |
|
68.91g |
|
-
|
-
|
| Tue 5: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
30.10g |
|
169.90g |
|
-
|
-
|
| Mon 4: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
23.50g |
|
2585*
|
 2320
|
| Sun 3: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
13.87g |
|
69.37g |
|
-
|
-
|
| Sat 2: |
1908 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
122.91g |
|
107.23g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
19.96g |
|
13.52g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
46.21g |
|
54.54g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
15.97g |
|
6.28g |
|
-
|
-
|
| Fri 20: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
52.27g |
|
23.10g |
|
-
|
-
|
| Thu 19: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
21.64g |
|
45.07g |
|
-
|
-
|
| Wed 18: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
86.08g |
|
30.07g |
|
-
|
-
|
| Tue 17: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
64.03g |
|
28.05g |
|
-
|
-
|
| Mon 16: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
90.58g |
|
37.72g |
|
-
|
-
|
| Sun 15: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
43.93g |
|
9.46g |
|
-
|
-
|
