lilivel3038's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
26.55g
 
39.71g
 
155.43g
- -
Sun 15: 2113 * 124%
Fat:
 
Prot:
 
Carbs:
91.46g
 
125.24g
 
202.93g
- -
Sat 14: 2127 * 125%
Fat:
 
Prot:
 
Carbs:
80.79g
 
69.90g
 
293.48g
- -
Fri 13: 1880 * 111%
Fat:
 
Prot:
 
Carbs:
81.00g
 
73.77g
 
229.44g
- -
Thu 12: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
62.61g
 
70.61g
 
226.77g
- -
Wed 11: 2439 * 143%
Fat:
 
Prot:
 
Carbs:
86.52g
 
188.60g
 
240.03g
- -
August 2024
Mon 5: 607 * 36%
Fat:
 
Prot:
 
Carbs:
32.46g
 
29.94g
 
51.71g
- -
Fri 2: 833 * 49%
Fat:
 
Prot:
 
Carbs:
41.36g
 
57.35g
 
55.76g
- -
Thu 1: 1412 * 83%
Fat:
 
Prot:
 
Carbs:
69.49g
 
74.09g
 
122.08g
- -
July 2024
Wed 31: 2195 * 129%
Fat:
 
Prot:
 
Carbs:
106.46g
 
116.86g
 
187.88g
- -
Tue 30: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
56.47g
 
59.06g
 
181.36g
- -
Mon 29: 1878 * 110%
Fat:
 
Prot:
 
Carbs:
82.69g
 
142.43g
 
151.16g
- -
Sun 28: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
54.37g
 
86.17g
 
226.37g
- -
Sat 27: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
70.88g
 
56.28g
 
169.68g
- -
Fri 26: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
65.60g
 
87.20g
 
192.92g
- -
Thu 25: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
63.66g
 
88.88g
 
96.68g
- -
Wed 24: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
69.05g
 
59.23g
 
140.48g
- -
Tue 23: 1870 * 110%
Fat:
 
Prot:
 
Carbs:
70.24g
 
65.41g
 
245.63g
- -
Mon 22: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
39.69g
 
70.79g
 
176.67g
- -
Sun 21: 1983 * 117%
Fat:
 
Prot:
 
Carbs:
60.42g
 
144.87g
 
211.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.