| January 2020 |
| Fri 31: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
15.75g |
|
69.30g |
|
-
|
-
|
| Thu 30: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
62.58g |
|
72.20g |
|
-
|
-
|
| Wed 29: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
49.65g |
|
33.34g |
|
-
|
-
|
| Tue 28: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
19.73g |
|
47.35g |
|
-
|
-
|
| Mon 27: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
24.43g |
|
86.95g |
|
-
|
-
|
| Sun 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
89.71g |
|
98.96g |
|
-
|
-
|
| Sat 25: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
96.38g |
|
77.82g |
|
-
|
-
|
| Fri 24: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
17.35g |
|
59.93g |
|
-
|
-
|
| Thu 23: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
51.88g |
|
69.64g |
|
-
|
-
|
| Wed 22: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
58.59g |
|
53.86g |
|
-
|
-
|
| Tue 21: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
30.07g |
|
110.57g |
|
-
|
-
|
| Mon 20: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
50.35g |
|
106.08g |
|
-
|
-
|
| Sun 19: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
41.64g |
|
35.04g |
|
-
|
-
|
| Sat 18: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
29.23g |
|
95.03g |
|
-
|
-
|
| Thu 16: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
62.43g |
|
63.11g |
|
-
|
-
|
| Wed 15: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
74.33g |
|
103.72g |
|
-
|
-
|
| Tue 14: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
55.52g |
|
75.13g |
|
-
|
-
|
| Mon 13: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.60g |
|
71.86g |
|
-
|
-
|
| Sun 12: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
36.54g |
|
58.83g |
|
-
|
-
|
| Sat 11: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
66.77g |
|
47.33g |
|
-
|
-
|
