| May 2023 |
| Thu 4: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
18.82g |
|
78.30g |
|
2468*
|
 1810
|
| February 2021 |
| Fri 26: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
41.24g |
|
118.54g |
|
-
|
-
|
| Mon 22: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
24.71g |
|
84.08g |
|
-
|
-
|
| Sun 21: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.96g |
|
19.14g |
|
-
|
-
|
| Thu 18: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
72.00g |
|
-
|
-
|
| Mon 15: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
70.84g |
|
51.35g |
|
-
|
-
|
| Sat 13: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
38.06g |
|
99.30g |
|
-
|
-
|
| Fri 12: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
47.59g |
|
125.41g |
|
2063*
|
839
|
| Mon 8: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
52.50g |
|
49.99g |
|
-
|
-
|
| Fri 5: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
10.07g |
|
71.87g |
|
-
|
-
|
| Thu 4: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
72.51g |
|
167.42g |
|
-
|
-
|
| Wed 3: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
60.57g |
|
156.67g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
48.27g |
|
117.94g |
|
-
|
-
|
| Thu 14: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.40g |
|
40.80g |
|
-
|
-
|
| Wed 6: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
53.59g |
|
99.39g |
|
-
|
-
|
| Tue 5: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
41.97g |
|
87.69g |
|
-
|
-
|
| Sat 2: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
41.53g |
|
139.09g |
|
1945*
|
932
|
| October 2020 |
| Thu 22: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.47g |
|
75.96g |
|
-
|
-
|
| Mon 5: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
8.68g |
|
46.79g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
54.48g |
|
107.84g |
|
-
|
-
|
