| January 2023 |
| Fri 27: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
13.23g |
|
50.43g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
9.56g |
|
70.29g |
|
-
|
-
|
| Sat 12: |
1020 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
38.47g |
|
160.89g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
736 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
39.58g |
|
78.52g |
|
-
|
-
|
| Wed 24: |
1731 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
103.82g |
|
132.67g |
|
-
|
-
|
| Mon 22: |
1492 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
88.51g |
|
169.03g |
|
-
|
-
|
| Sun 21: |
1797 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
89.17g |
|
234.83g |
|
-
|
-
|
| Sat 20: |
1448 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
83.03g |
|
150.78g |
|
-
|
-
|
| Fri 19: |
1534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
93.53g |
|
155.38g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
551 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
28.65g |
|
52.73g |
|
-
|
-
|
| Tue 3: |
990 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
57.41g |
|
107.18g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
663 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
44.30g |
|
68.98g |
|
-
|
-
|
| Tue 8: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
34.88g |
|
37.66g |
|
-
|
-
|
| Mon 7: |
970 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
77.58g |
|
107.28g |
|
-
|
-
|
| Sun 6: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
25.93g |
|
11.92g |
|
-
|
-
|
| Sat 5: |
1871 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
151.14g |
|
170.80g |
|
-
|
-
|
| Fri 4: |
1640 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
103.42g |
|
164.92g |
|
-
|
-
|
| Thu 3: |
1584 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
70.17g |
|
149.49g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
60.87g |
|
108.25g |
|
-
|
-
|
| Sat 9: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
93.91g |
|
106.21g |
|
-
|
-
|
