| July 2024 |
| Wed 10: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
112.64g |
|
82.14g |
|
-
|
-
|
| Tue 9: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
165.06g |
|
87.58g |
|
-
|
-
|
| Mon 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
161.29g |
|
115.37g |
|
-
|
-
|
| Sun 7: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
72.92g |
|
72.57g |
|
-
|
-
|
| Sat 6: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
13.29g |
|
27.80g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
92.90g |
|
173.51g |
|
-
|
-
|
| Wed 15: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
110.18g |
|
142.73g |
|
-
|
-
|
| Tue 14: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
153.63g |
|
116.84g |
|
-
|
-
|
| Mon 13: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
135.07g |
|
109.91g |
|
-
|
-
|
| Sun 12: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
83.42g |
|
115.99g |
|
-
|
-
|
| Fri 10: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
124.10g |
|
98.47g |
|
-
|
-
|
| Sat 4: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
5.90g |
|
39.39g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
98.24g |
|
142.48g |
|
-
|
-
|
| Sat 27: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
88.80g |
|
195.21g |
|
-
|
-
|
| Fri 26: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
141.74g |
|
139.97g |
|
-
|
-
|
| Thu 25: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
112.38g |
|
186.93g |
|
-
|
-
|
| Wed 24: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
114.91g |
|
139.72g |
|
-
|
-
|
| Tue 23: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
111.74g |
|
116.73g |
|
-
|
-
|
| Mon 22: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
116.33g |
|
115.81g |
|
-
|
-
|
| Sun 21: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
111.65g |
|
82.78g |
|
-
|
-
|
