| January 2022 |
| Wed 19: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
8.40g |
|
38.40g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.87g |
|
30.56g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
141.37g |
|
114.44g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
91.68g |
|
161.29g |
|
-
|
-
|
| Thu 6: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
125.00g |
|
171.70g |
|
1687*
|
 7
|
| Tue 4: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
77.64g |
|
152.61g |
|
-
|
-
|
| Mon 3: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
100.01g |
|
129.07g |
|
-
|
-
|
| Sun 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
127.33g |
|
163.66g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
57.52g |
|
55.80g |
|
-
|
-
|
| Wed 7: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
129.34g |
|
138.93g |
|
-
|
-
|
| Tue 6: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
129.06g |
|
144.77g |
|
1580*
|
 83
|
| Mon 5: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
115.14g |
|
142.96g |
|
-
|
-
|
| Sun 4: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
88.94g |
|
124.37g |
|
1667*
|
326
|
| April 2020 |
| Sat 11: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
42.88g |
|
59.20g |
|
-
|
-
|
| Fri 3: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
72.59g |
|
34.47g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.40g |
|
22.40g |
|
-
|
-
|
| Mon 13: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
45.85g |
|
79.14g |
|
-
|
-
|
| Sat 11: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
29.39g |
|
73.80g |
|
-
|
-
|
| Fri 10: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
29.30g |
|
39.11g |
|
-
|
-
|
| Thu 9: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
36.07g |
|
61.83g |
|
-
|
-
|
