| July 2022 |
| Mon 18: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
47.56g |
|
117.60g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Sun 25: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.13g |
|
40.61g |
|
-
|
-
|
| Mon 19: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.71g |
|
48.75g |
|
-
|
-
|
| Sun 18: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
37.91g |
|
119.96g |
|
-
|
-
|
| Sat 17: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
64.33g |
|
177.90g |
|
-
|
-
|
| Fri 16: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
58.80g |
|
162.34g |
|
-
|
-
|
| Thu 15: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
29.78g |
|
93.06g |
|
-
|
-
|
| Wed 14: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
48.95g |
|
163.50g |
|
-
|
-
|
| Tue 13: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
71.52g |
|
177.80g |
|
-
|
-
|
| Wed 7: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
71.87g |
|
208.64g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
59.60g |
|
165.07g |
|
-
|
-
|
| Wed 24: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
44.45g |
|
110.01g |
|
-
|
-
|
| Sun 21: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
43.19g |
|
79.71g |
|
-
|
-
|
| Sat 20: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
49.90g |
|
179.43g |
|
-
|
-
|
| Fri 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
41.36g |
|
158.25g |
|
-
|
-
|
| Thu 18: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
65.25g |
|
173.81g |
|
-
|
-
|
| Wed 17: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
75.16g |
|
170.75g |
|
-
|
-
|
| Tue 16: |
2409 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
125.72g |
|
92.16g |
|
243.12g |
|
-
|
-
|
