| August 2024 |
| Fri 23: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
4.57g |
|
32.46g |
|
-
|
-
|
| Thu 22: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
4.52g |
|
62.94g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
27.41g |
|
158.75g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
17.39g |
|
114.12g |
|
-
|
-
|
| Sat 10: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
35.09g |
|
183.16g |
|
-
|
-
|
| Fri 9: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
70.94g |
|
158.13g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
16.62g |
|
104.96g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
10.50g |
|
195.50g |
|
-
|
-
|
| Tue 6: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.24g |
|
12.71g |
|
-
|
-
|
| Mon 5: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
27.46g |
|
152.94g |
|
2081*
|
 874
|
| November 2020 |
| Fri 20: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
3.45g |
|
23.50g |
|
1969*
|
1848
|
| Thu 19: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
40.66g |
|
189.21g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
8.20g |
|
14.19g |
|
-
|
-
|
| Fri 10: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
29.14g |
|
176.13g |
|
-
|
-
|
| Thu 9: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
24.43g |
|
118.17g |
|
-
|
-
|
| Wed 8: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
31.27g |
|
102.28g |
|
-
|
-
|
| Tue 7: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
53.60g |
|
226.18g |
|
1455*
|
206
|
| Mon 6: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
25.49g |
|
172.21g |
|
1647*
|
570
|
