| June 2020 |
| Fri 5: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
31.15g |
|
71.03g |
|
-
|
-
|
| Thu 4: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
37.53g |
|
84.64g |
|
2712*
|
 1799
|
| Wed 3: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
48.10g |
|
110.35g |
|
2651*
|
1610
|
| Tue 2: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
46.15g |
|
155.30g |
|
2801*
|
1236
|
| Mon 1: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
56.91g |
|
113.35g |
|
2749*
|
1532
|
| January 2020 |
| Sun 19: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
47.55g |
|
112.60g |
|
-
|
-
|
| Sat 18: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
55.16g |
|
77.32g |
|
3016*
|
2144
|
| Fri 17: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
38.97g |
|
70.68g |
|
-
|
-
|
| Thu 16: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
41.17g |
|
109.80g |
|
3585*
|
2713
|
| Wed 15: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
65.04g |
|
93.95g |
|
3006*
|
1908
|
| Tue 14: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
63.08g |
|
121.86g |
|
2972*
|
1869
|
| Mon 13: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
62.81g |
|
187.50g |
|
2633*
|
1141
|
| Sun 12: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
49.83g |
|
96.51g |
|
3123*
|
2295
|
| Sat 11: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
78.08g |
|
159.12g |
|
2912*
|
1512
|
| Fri 10: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
81.56g |
|
170.80g |
|
2853*
|
1203
|
| Thu 9: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
70.14g |
|
182.99g |
|
3438*
|
1714
|
| Wed 8: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
58.02g |
|
110.98g |
|
1928*
|
887
|
| Tue 7: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
68.81g |
|
118.69g |
|
323*
|
 964
|
| Mon 6: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
45.99g |
|
139.35g |
|
363*
|
859
|
