| October 2021 |
| Sat 23: |
1447 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
107.31g |
|
145.17g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.80g |
|
20.33g |
|
-
|
-
|
| Fri 28: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
88.05g |
|
81.69g |
|
-
|
-
|
| Thu 27: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
80.81g |
|
115.89g |
|
-
|
-
|
| Wed 26: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
78.83g |
|
92.13g |
|
-
|
-
|
| Tue 25: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
80.87g |
|
142.85g |
|
-
|
-
|
| Mon 24: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
68.44g |
|
89.77g |
|
-
|
-
|
| Fri 21: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
78.36g |
|
98.45g |
|
-
|
-
|
| Thu 20: |
1206 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
111.34g |
|
113.64g |
|
-
|
-
|
| Wed 19: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
89.94g |
|
62.22g |
|
-
|
-
|
| Mon 17: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
74.30g |
|
182.16g |
|
-
|
-
|
| Sun 16: |
1047 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
62.03g |
|
116.40g |
|
-
|
-
|
| Sat 15: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
102.63g |
|
150.92g |
|
-
|
-
|
| Fri 14: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
96.22g |
|
186.65g |
|
-
|
-
|
| Thu 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
119.66g |
|
143.73g |
|
-
|
-
|
| Wed 12: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
114.91g |
|
147.09g |
|
-
|
-
|
| Tue 11: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
125.53g |
|
163.62g |
|
-
|
-
|
| Mon 10: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
132.44g |
|
141.78g |
|
-
|
-
|
| Sun 9: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
122.92g |
|
107.39g |
|
-
|
-
|
| Sat 8: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
119.92g |
|
158.92g |
|
-
|
-
|
