| March 2021 |
| Fri 26: |
1914 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
132.44g |
|
193.05g |
|
-
|
-
|
| Thu 25: |
2477 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
165.31g |
|
212.87g |
|
-
|
-
|
| Wed 24: |
1544 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
92.18g |
|
181.37g |
|
-
|
-
|
| Tue 23: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
96.50g |
|
216.59g |
|
-
|
-
|
| Mon 22: |
1752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
98.00g |
|
202.22g |
|
-
|
-
|
| Sun 21: |
1493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
92.58g |
|
112.96g |
|
-
|
-
|
| Sat 20: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
44.42g |
|
127.43g |
|
1587*
|
 388
|
| Fri 19: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
59.03g |
|
186.71g |
|
-
|
-
|
| Thu 18: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
88.70g |
|
235.70g |
|
-
|
-
|
| Wed 17: |
2407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
105.03g |
|
266.07g |
|
-
|
-
|
| Tue 16: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
109.23g |
|
208.21g |
|
1605*
|
 513
|
| Mon 15: |
1740 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
92.63g |
|
180.88g |
|
-
|
-
|
| Sun 14: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
51.36g |
|
98.49g |
|
-
|
-
|
| Sat 13: |
1979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
65.11g |
|
253.16g |
|
-
|
-
|
| Fri 12: |
937 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
50.33g |
|
151.90g |
|
-
|
-
|
| Thu 11: |
1783 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
84.14g |
|
140.49g |
|
1690*
|
93
|
| Wed 10: |
2153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
70.07g |
|
332.66g |
|
-
|
-
|
| Tue 9: |
2222 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
98.33g |
|
213.25g |
|
1418*
|
804
|
| July 2020 |
| Fri 3: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
43.15g |
|
139.79g |
|
-
|
-
|
| Wed 1: |
1310 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
73.86g |
|
115.23g |
|
-
|
-
|
