kuragenox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2064 * 147%
Fat:
 
Prot:
 
Carbs:
85.63g
 
86.52g
 
230.49g
177*  1887
Tue 17: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
63.40g
 
84.40g
 
130.00g
244*  1204
Mon 16: 1545 * 110%
Fat:
 
Prot:
 
Carbs:
53.71g
 
56.70g
 
187.52g
202*  1343
Sun 15: 659 * 47%
Fat:
 
Prot:
 
Carbs:
32.95g
 
24.13g
 
59.48g
335*  324
Sat 14: 1547 * 110%
Fat:
 
Prot:
 
Carbs:
81.27g
 
57.25g
 
139.55g
497*  1050
Fri 13: 643 * 46%
Fat:
 
Prot:
 
Carbs:
25.88g
 
19.34g
 
78.63g
255*  388
Thu 12: 2255 * 161%
Fat:
 
Prot:
 
Carbs:
148.87g
 
82.98g
 
144.44g
145*  2110
Wed 11: 2521 * 180%
Fat:
 
Prot:
 
Carbs:
131.17g
 
70.31g
 
267.26g
183*  2338
Tue 10: 1960 * 140%
Fat:
 
Prot:
 
Carbs:
87.38g
 
70.31g
 
214.96g
165*  1795
Mon 9: 1685 * 120%
Fat:
 
Prot:
 
Carbs:
69.89g
 
58.87g
 
202.24g
146*  1539
Sun 8: 1628 * 116%
Fat:
 
Prot:
 
Carbs:
74.26g
 
56.41g
 
183.40g
236*  1392
Sat 7: 1368 * 98%
Fat:
 
Prot:
 
Carbs:
50.94g
 
40.22g
 
189.56g
74*  1294
Fri 6: 1929 * 138%
Fat:
 
Prot:
 
Carbs:
101.45g
 
53.10g
 
191.80g
239*  1690
Thu 5: 1887 * 135%
Fat:
 
Prot:
 
Carbs:
91.21g
 
71.86g
 
183.66g
226*  1661
Wed 4: 1720 * 123%
Fat:
 
Prot:
 
Carbs:
89.20g
 
41.84g
 
187.40g
179*  1541
Tue 3: 1528 * 109%
Fat:
 
Prot:
 
Carbs:
92.58g
 
49.80g
 
122.42g
233*  1295
Mon 2: 1834 * 131%
Fat:
 
Prot:
 
Carbs:
59.31g
 
76.54g
 
240.12g
166*  1668
Sun 1: 2095 * 150%
Fat:
 
Prot:
 
Carbs:
78.54g
 
52.72g
 
273.24g
14*  2081
August 2024
Sat 31: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
65.64g
 
45.42g
 
191.01g
11*  1541
Fri 30: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
52.04g
 
43.66g
 
176.11g
286*  1074
Get the app
    
© 2024 FatSecret. All rights reserved.