| June 2022 |
| Mon 20: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
51.96g |
|
100.10g |
|
-
|
-
|
| Wed 15: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
37.38g |
|
89.04g |
|
-
|
-
|
| Tue 14: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
7.53g |
|
37.36g |
|
-
|
-
|
| Mon 13: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
10.15g |
|
32.57g |
|
-
|
-
|
| Mon 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
13.41g |
|
31.06g |
|
-
|
-
|
| Sat 4: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
16.61g |
|
62.87g |
|
-
|
-
|
| Wed 1: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.95g |
|
39.60g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
54.66g |
|
108.96g |
|
-
|
-
|
| Mon 30: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
16.45g |
|
110.99g |
|
-
|
-
|
| Sun 29: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
12.68g |
|
40.67g |
|
-
|
-
|
| Thu 26: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
16.13g |
|
24.53g |
|
-
|
-
|
| Wed 25: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
50.94g |
|
120.61g |
|
-
|
-
|
| Tue 24: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
19.15g |
|
40.98g |
|
-
|
-
|
| Mon 23: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
49.95g |
|
93.53g |
|
-
|
-
|
| Sun 22: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
27.89g |
|
148.63g |
|
-
|
-
|
| Sat 21: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
16.51g |
|
79.36g |
|
-
|
-
|
| Fri 20: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
13.69g |
|
24.32g |
|
-
|
-
|
| Thu 19: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
15.89g |
|
7.09g |
|
-
|
-
|
| Wed 18: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
92.85g |
|
141.17g |
|
-
|
-
|
| Tue 17: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
58.42g |
|
125.70g |
|
-
|
-
|
