| October 2023 |
| Wed 11: |
1482 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
59.87g |
|
124.86g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
764 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
48.90g |
|
25.50g |
|
-
|
-
|
| Wed 24: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
105.30g |
|
256.46g |
|
-
|
-
|
| Mon 22: |
1211 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
76.78g |
|
87.96g |
|
-
|
-
|
| Sun 21: |
737 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
32.28g |
|
97.79g |
|
-
|
-
|
| Sat 20: |
1887 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
55.33g |
|
167.76g |
|
-
|
-
|
| Fri 19: |
1856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
96.83g |
|
133.76g |
|
-
|
-
|
| Thu 18: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
101.23g |
|
54.68g |
|
-
|
-
|
| Wed 17: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
126.56g |
|
89.52g |
|
-
|
-
|
| Tue 16: |
1252 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
56.96g |
|
101.96g |
|
-
|
-
|
| Mon 15: |
1147 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
65.48g |
|
119.70g |
|
-
|
-
|
| Sun 14: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
88.20g |
|
119.46g |
|
-
|
-
|
| Sat 13: |
1171 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
54.31g |
|
64.08g |
|
-
|
-
|
| Fri 12: |
1827 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
152.68g |
|
139.16g |
|
-
|
-
|
| Thu 11: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
95.20g |
|
136.79g |
|
-
|
-
|
| Wed 10: |
2150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
190.17g |
|
181.14g |
|
-
|
-
|
| Tue 9: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
62.66g |
|
78.00g |
|
-
|
-
|
| Mon 8: |
1965 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
133.57g |
|
147.27g |
|
-
|
-
|
| Sun 7: |
2141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
149.19g |
|
82.95g |
|
-
|
-
|
| Sat 6: |
2302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
106.89g |
|
211.78g |
|
-
|
-
|
