| January 2021 |
| Tue 19: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
112.40g |
|
155.98g |
|
-
|
-
|
| Mon 18: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
67.68g |
|
167.06g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
3.72g |
|
46.17g |
|
-
|
-
|
| Sat 14: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
111.58g |
|
115.60g |
|
-
|
-
|
| Fri 13: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
62.80g |
|
113.80g |
|
-
|
-
|
| Thu 12: |
2075 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
123.80g |
|
242.34g |
|
-
|
-
|
| Wed 11: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
84.85g |
|
150.34g |
|
-
|
-
|
| Tue 10: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
104.54g |
|
123.17g |
|
-
|
-
|
| Mon 9: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
148.92g |
|
96.23g |
|
1779*
|
 208
|
| Sun 8: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
64.51g |
|
104.04g |
|
-
|
-
|
| Sat 7: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
117.68g |
|
154.63g |
|
1514*
|
 9
|
| Fri 6: |
1992 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
120.65g |
|
123.85g |
|
1744*
|
248
|
| Thu 5: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
125.53g |
|
153.22g |
|
1627*
|
99
|
| Wed 4: |
2348 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
129.27g |
|
158.68g |
|
1616*
|
732
|
| Tue 3: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
113.53g |
|
163.78g |
|
1651*
|
301
|
| Mon 2: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
87.21g |
|
131.49g |
|
1651*
|
210
|
| Sun 1: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
76.46g |
|
149.26g |
|
1485*
|
6
|
| February 2020 |
| Sat 29: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
100.03g |
|
131.59g |
|
1514*
|
121
|
| Fri 28: |
2094 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
88.39g |
|
183.79g |
|
1686*
|
408
|
