| November 2022 |
| Mon 7: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
18.27g |
|
27.71g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
30.17g |
|
51.70g |
|
-
|
-
|
| Tue 1: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
88.85g |
|
170.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
95.96g |
|
156.68g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
57.62g |
|
73.34g |
|
-
|
-
|
| Thu 27: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
64.57g |
|
117.63g |
|
-
|
-
|
| Wed 26: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
75.89g |
|
139.19g |
|
-
|
-
|
| Tue 25: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
89.59g |
|
52.26g |
|
-
|
-
|
| Mon 24: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
103.96g |
|
93.19g |
|
-
|
-
|
| Sun 23: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
70.01g |
|
115.71g |
|
-
|
-
|
| Sat 22: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
49.48g |
|
126.53g |
|
-
|
-
|
| Fri 21: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
81.53g |
|
80.68g |
|
-
|
-
|
| Thu 20: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
87.51g |
|
176.53g |
|
-
|
-
|
| Wed 19: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
53.66g |
|
109.70g |
|
-
|
-
|
| Tue 18: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
112.57g |
|
70.45g |
|
-
|
-
|
| Mon 17: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
44.18g |
|
154.76g |
|
-
|
-
|
| Sun 16: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
96.16g |
|
215.87g |
|
-
|
-
|
| Sat 15: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
73.27g |
|
75.52g |
|
-
|
-
|
| Fri 14: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
73.00g |
|
209.36g |
|
-
|
-
|
| Thu 13: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
92.47g |
|
167.31g |
|
-
|
-
|
