| March 2020 |
| Wed 11: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
25.31g |
|
132.18g |
|
-
|
-
|
| Mon 9: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
43.61g |
|
130.96g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.25g |
|
46.83g |
|
-
|
-
|
| Thu 23: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
45.12g |
|
81.98g |
|
-
|
-
|
| Mon 20: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Sat 18: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
56.05g |
|
113.66g |
|
-
|
-
|
| Fri 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
43.55g |
|
119.09g |
|
-
|
-
|
| Thu 16: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
40.40g |
|
95.98g |
|
-
|
-
|
| Wed 15: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
29.80g |
|
102.28g |
|
1499*
|
 803
|
| Tue 14: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
49.98g |
|
102.26g |
|
-
|
-
|
| Mon 13: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
25.11g |
|
94.78g |
|
-
|
-
|
| Sat 11: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
19.57g |
|
52.22g |
|
-
|
-
|
| Fri 10: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
85.67g |
|
99.58g |
|
-
|
-
|
| Thu 9: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
62.75g |
|
134.05g |
|
1499*
|
325
|
| Wed 8: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
26.19g |
|
46.33g |
|
-
|
-
|
| Tue 7: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
41.06g |
|
161.99g |
|
-
|
-
|
| Mon 6: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
62.30g |
|
157.23g |
|
1499*
|
110
|
| Sun 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
56.61g |
|
184.12g |
|
1499*
|
160
|
| Sat 4: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
134.62g |
|
16.73g |
|
93.97g |
|
-
|
-
|
