| March 2021 |
| Wed 17: |
657 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
26.83g |
|
73.39g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1146 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
41.56g |
|
138.60g |
|
-
|
-
|
| Thu 26: |
1274 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
43.51g |
|
129.19g |
|
-
|
-
|
| Thu 19: |
1150 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
46.27g |
|
120.94g |
|
-
|
-
|
| Tue 17: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
33.69g |
|
67.51g |
|
-
|
-
|
| Mon 16: |
1193 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
56.36g |
|
144.54g |
|
-
|
-
|
| Sun 15: |
1150 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
48.04g |
|
115.81g |
|
-
|
-
|
| Sat 14: |
1343 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
34.39g |
|
171.83g |
|
-
|
-
|
| Fri 13: |
983 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
45.47g |
|
127.88g |
|
-
|
-
|
| Thu 12: |
1031 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
53.06g |
|
148.29g |
|
-
|
-
|
| Wed 11: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
46.75g |
|
109.14g |
|
-
|
-
|
| Tue 10: |
1105 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
94.87g |
|
86.57g |
|
-
|
-
|
| Mon 9: |
1168 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
83.42g |
|
124.52g |
|
-
|
-
|
| Sun 8: |
958 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
34.09g |
|
134.08g |
|
-
|
-
|
| Sat 7: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
39.40g |
|
131.67g |
|
-
|
-
|
| Fri 6: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
41.04g |
|
105.60g |
|
-
|
-
|
| Thu 5: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
36.30g |
|
115.56g |
|
1470*
|
 506
|
| Wed 4: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
35.52g |
|
150.42g |
|
-
|
-
|
| Tue 3: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
33.93g |
|
133.07g |
|
-
|
-
|
| Mon 2: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
22.46g |
|
77.60g |
|
1426*
|
861
|
