| March 2022 |
| Wed 30: |
975 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
68.67g |
|
101.76g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1616 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
133.62g |
|
103.01g |
|
-
|
-
|
| Tue 9: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
15.44g |
|
25.81g |
|
-
|
-
|
| Mon 8: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
59.39g |
|
50.72g |
|
-
|
-
|
| Sun 7: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
105.36g |
|
90.52g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
608 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
43.29g |
|
32.99g |
|
-
|
-
|
| Mon 11: |
849 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
39.58g |
|
77.33g |
|
-
|
-
|
| Sun 10: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
38.71g |
|
52.53g |
|
-
|
-
|
| Sat 9: |
490 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
35.79g |
|
41.13g |
|
-
|
-
|
| Fri 8: |
545 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
39.82g |
|
41.73g |
|
-
|
-
|
| Thu 7: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
50.07g |
|
62.71g |
|
-
|
-
|
| Wed 6: |
1555 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
97.16g |
|
141.94g |
|
-
|
-
|
| Tue 5: |
1229 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
92.49g |
|
120.12g |
|
-
|
-
|
| Mon 4: |
1378 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
99.56g |
|
133.31g |
|
-
|
-
|
| Sun 3: |
1607 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
93.89g |
|
135.31g |
|
-
|
-
|
| Sat 2: |
1482 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
100.53g |
|
131.84g |
|
-
|
-
|
| Fri 1: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
93.54g |
|
167.87g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1679 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
111.77g |
|
186.87g |
|
-
|
-
|
| Wed 29: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
103.31g |
|
145.35g |
|
-
|
-
|
| Tue 28: |
1501 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
83.57g |
|
135.16g |
|
-
|
-
|
