| September 2024 |
| Fri 20: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
61.56g |
|
46.10g |
|
-
|
-
|
| Thu 19: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
77.21g |
|
168.52g |
|
-
|
-
|
| Wed 18: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
112.15g |
|
127.46g |
|
-
|
-
|
| Tue 17: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
93.89g |
|
150.13g |
|
-
|
-
|
| Mon 16: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
80.74g |
|
154.48g |
|
-
|
-
|
| Sat 14: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
99.63g |
|
112.13g |
|
-
|
-
|
| Fri 13: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
63.44g |
|
130.61g |
|
-
|
-
|
| Thu 12: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
89.14g |
|
197.80g |
|
-
|
-
|
| Wed 11: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
80.77g |
|
154.01g |
|
-
|
-
|
| Tue 10: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
62.46g |
|
138.16g |
|
-
|
-
|
| Mon 9: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
120.56g |
|
165.75g |
|
-
|
-
|
| Sun 8: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
41.49g |
|
167.54g |
|
-
|
-
|
| Sat 7: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
79.96g |
|
127.12g |
|
-
|
-
|
| Fri 6: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
132.42g |
|
149.88g |
|
-
|
-
|
| Thu 5: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
43.03g |
|
103.48g |
|
-
|
-
|
| Wed 4: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
56.96g |
|
87.33g |
|
-
|
-
|
| Tue 3: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
107.14g |
|
112.70g |
|
-
|
-
|
| Mon 2: |
2218 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
93.92g |
|
211.06g |
|
-
|
-
|
| Sun 1: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
96.18g |
|
42.76g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
100.67g |
|
141.54g |
|
-
|
-
|
